OUR MISSION:
We provide the highest quality training in cheerleading, tumbling, and dance in a positive, safe and fun-filled environment. We focus on achieving excellence in sport, while building strong relationships amongst our staff, students and families.
OUR VISION:
As students progress through our program, they will build a foundation of skills that will help them to succeed in the future and solidify self confidence and belief in oneself. Through our continued success, we will serve our students, families and community by coming together to support our youth and celebrate their successes . Over time, our facility will help the sport of cheerleading by developing skilled athletes and building respect for cheerleading as a true and much-loved sport.
OUR FACILITY:
Our 11,600 square foot, state-of-the-art cheer facility is one of the best in New England. In our three training areas, we have two cheerleading mats, a full spring floor, a tumble trak, and other specialized training apparatus. We also have a dance room and 2 party rooms.
OUR COACHING STAFF:
Our experienced, certified coaches come from a wide range of backgrounds, and each has their own special focus here at Full Out Cheer. We are proud that each of our teams has its own personal head coach, and all of our classes are taught by specialists, with years of training in their area of expertise. Our coaches certifications include: CPR/First Aid, AACAA, USA Gymnastics and USASF Credentialed. Full Out Cheer Academy, Inc. is a certified member of USASF and AACCA
CLASS OFFERINGS :
At Full Out we have 5 sessions that run throughout the school year. Each session has 8 classes that include a warm-up and stretch period at the beginning and a cool-down and flexibility period at the end. Each student will learn new skills and routines over the course of the year, and each group will be invited to participate in our year-end show.
CHEERING:
These classes are perfect for those who want to learn all about cheering, without the commitment of joining a team. Students will train in all five components of cheerleading: tumbling, stunting, jumps, dance and cheers. Not only will students build their individual skills, but they will also create a group routine that showcases each member’s unique talents.
STUNTING:
Whether you are a cheerleader looking to improve your skills, or whether you just want to learn some cool tricks with your friends, stunting could be for you! Classes will teach proper safety techniques for basing, backing and flying as well as unique partner and trio skills. Students will also have the opportunity to use the high-bouncing tumble track
DANCE:
We offer a competitive dance team program that is fast-paced and exciting, and includes formal technique training as well as the latest dance moves. Each group will learn routines for performances in a variety of venues.
TUMBLING:
Each class will focus on improving the basic tumbling skills the student already has, and learning the new skills the student will need to move to the next level. All skills will be taught using a variety of methods, including drills, stations, circuit training, partner practice and other techniques. We maintain an 8:1 ratio to provide the safest learning environment.
BBHS (Beginning Back Handspring): Students who are just getting started will learn all the basic skills in this class, and is geared for students who have never thrown a backhand spring
ABHS (Advanced Backhand spring): To enter this class, students must be able to perform the following skills with correct technique: forward and backward rolls, cartwheels, handstands, and bridges, light spot on standing BHS and working on running BHS
TUCK: To enter this class, students must be able to perform the following skills with correct technique: round-offs, walkovers, and handsprings.
LAY OUT/FULL: To enter this class, students must be able to perform the following skills with correct technique: back handspring series, back tucks.
ALL-STAR PROGRAM:
Our All– Star cheerleading teams practice year round,
4-8 hours a week, plus additional training in the summers. This program requires a high level of commitment from athletes and parents, in order to achieve the high level goals the athletes set for themselves and their team. Training includes stunt work, tumbling, cheering and dance, with experienced coaches and specialists. Teams enjoy taking part in regional and national competitions, as well as in performances and other special events.
NON-TRAVEL ALL-STAR PROGRAM:
For those of you who are looking for the excitement of a cheer team, but with lower levels of time and financial commitment, we have a team for you! Our Non Travel teams meet 4 hours a week, from November to June. They also have opportunities to train from July to October, and they compete locally 4 times per year. This is a great program for Pop Warner Cheerleaders, to continue cheering after the Pop Warner season has ended.
HIGH SCHOOL & POP WARNER TEAMS:
If you’re looking for assistance with tumbling, stunting or choreography, or if you just need a place for your team to practice, we can help! Just give us a call and we’ll work with you to design the best package for your team. We can also offer special discounts for your team members who sign up for their own classes.
OPEN GYM:
Athletes can come in for an unstructured, open work-out. Open gyms are placed at various times throughout our schedule.
MOVIE NIGHT:
Yes, that’s out for the parents AND out for the kids. Parents get to enjoy a night on their own, and kids get a night in the gym. Movie and activities vary each month.
JUST FOR TODDLERS/PRESCHOOL:
We have toddler and pre-school programs that are fun and exciting. The classes range by age.
Gym-baby: 3- 12 months
Gym-mini: Walking-24 months
Gym-tots: 2 years– 4 years
Gym-tastics: 3 years -5 years